YMCA of Glendale
The YMCA of Glendale can help you stretch
physically, mentally and spiritually!
We have a diverse group of programs that touch
everyone from children and teens, to adults and seniors.
- After school programs
- Educational Classes
- Health and Fitness Classes
- Martial Arts
- Mind and Body Wellness
Join us today and experience the Spirit, Mind
and Body Connection ... experience the YMCA of Glendale Difference.
Become a part of our community and add an essential ingredient
to living a healthier life.
Glendale YMCA has been named Readers' Choice
for the best Fitness/Health Club in Glendale for 2012 by the
Glendale News-Press. Click
here to view the press release.
Center Starting March 19th
Every Tuesday and Thursday: Sunrise and Sunset
6:30 - 7:30am
Evenings: 5:30 to 6:30pm
Main Building/ Lower Level
Zumba with Olivia Loeffler, Thursdays
6:00 - 7:00pm at the Dance & Yoga Studio. Click
here for PDF
Olivia's class was recently featured in the
Network. Go to the Mirror/Mirror website and watch the
and NIA Classes with Nicole coming soon!
- Zumba Gold (Dance & Yoga Studio)
- starts October 29
Monday - 9:30 to 10:30 am
Friday - 9:00 to 10:00 am
- NIA (Dance & Yoga Studio) -
starts October 29
Monday - 10:30 to 10:30 am
NIA stands for Neuromuscular Integrative Action - a non-impact
fusion of dance, marital & healing artsm a joyful experience!
with Jeane (coming soon)
Wednesdays at 6:30 to 7:30pm
A contagious, highly-syncopated rhytm and dance from Brazil
that expresses joy, freedom and the warm, open spirit
of Brazilian culture.
HERE for more
Belly Dancing with Miryam Tuesday,
6:30 to 7:30pm
Dance and Yoga Class
Fun, Builds Self Esteem, Tones
HERE for more