I used to wake up
every morning with
muscle cramps, but
I don't have them
anymore.

-- Judy


Fitness Classes

If you would like a more detailed description of each class, download the Fitness Classes brochure and schedule.

Class Schedule

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Pilates Fusion & HiLo
6:00-7:00 a.m.
David
none
Pilates Fusion & HiLo
6:00-7:00 a.m.
David
none
Pilates Fusion & HiLo
6:00-7:00 a.m.
David
none
Zumba!
8:30-9:30 a.m.
Bess
Tai Chi
8:00-9:00 a.m.
Sam
Tai Chi
8:00-9:00 a.m.
Steve
Hatha Yoga
8:00-9:00 a.m.
Anahit
Tai Chi
8:00-9:00 a.m.
Steve
none
Aqua Circuit
9:00-9:55 a.m.
Anne R.
Main Pool
Aqua Motion
9:00-9:55 a.m.
Irina
Main Pool
Aqua Motion
9:00-9:55 a.m.
Karen E.
Main Pool
Aqua Motion
9:00-9:55 a.m.
Irina
Main Pool
Aqua Motion
9:00-9:55 a.m.
Doris
Main Pool
Kundalini Yoga
9:00-10:00 a.m.
Mona
Low Impact
9:30-10:30 a.m.
Beatrice
Iyengar Yoga
9:30-11:00 a.m.
Youth Lobby
FunkFusion!
9:30-10:30 a.m.
Darcel
AeroBox
9:30-10:30 a.m.
Sam
Funk Fusion!
9:30-10:30 a.m.
Darcel
none
AquaMotion
10:05-11:00 a.m.
Karen E.
Main Pool
AquaMotion
10:05-11:00 a.m.
Cidinha
Main Pool
AquaMotion
10:05-11:00 a.m.
Cidinha
Main Pool
AquaMotion
10:05-11:00 a.m.
Ann K.
Main Pool
AquaMotion
10:05-11:00 a.m.
Karen E.
Main Pool
All Cardio
10:00-11:00 a.m.
Flexercise
10:30-11:30 a.m.
Mandy
Core Power
10:30-11:30 a.m.
Diana
Flexercise
10:30-11:30 a.m.
Michelle M.
Pilates
10:30-11:30 a.m.
Diana
All Ball
10:30-11:30 a.m.
Mary
 
 

Deep Water Workout
11:00-11:45 a.m.
Irina
3 lanes

 
Deep Water Workout
11:00-11:45 a.m.
Irina
3 lanes
 
Pilates Fusion
11am-12:30 p.m.
Lisa R. (Youth Gym)
12:30-1:00 p.m. Advanced
e
AFAP
12:00-1:00 p.m.
Irina
Main Pool
Cardio Sculpt
12:00-1:00 p.m.
Michelle
 
AFAP
12:15-1:00 p.m.
Irina
Main Pool
Cardio Sculpt
12:00-1:00 p.m.
Mary
AFAP
12:00-1:00 p.m.
Irina
Main Pool
none
AFAP
2:00-3:00 p.m.
Karen E.
Main Pool
none
AFAP
2:00-3:00 p.m.
Karen E.
Main Pool
none
none
Youth Karate
3:45-4:45 p.m.
Sam
none
Youth Karate
3:45-4:45 p.m.
Sam
none
none
none
Kundalini Yoga
5:00-6:00 p.m.
Mona
none
Hatha Yoga
5:15-6:30 p.m.
Anahit
none
Kundalini Yoga
5:00-6:00 p.m.
Mona
none
Jumpstart Yoga
6:00-6:30 p.m.
Mona
 
Jumpstart Yoga
6:00-7:00 p.m.
Mona
   
AquaMotion/Int.
6:30-7:30 p.m.
Anne R.
Main Pool
Aerobox
6:15-7:30 p.m.
Sam
none
Funk Fusion!
6:30-7:30 p.m.
Zulema
none
none
none
FunkFusion!
6:30-7:30 p.m.
Harout
Aqua Motion
6:30-7:30 p.m.
Karen P.
Main Pool
Iyengar Yoga
6:30-8:00 p.m.
Valene or Margie
Youth Lobby
Aqua Motion/Int.
6:30-7:30 p.m.
Mary
Main Pool
none
Fitbox Bootcamp
7:45-9:15 p.m.
Lisa
none
Pilates Fusion
7:45-8:45 p.m.
Lisa R. (Youth Fitness Ctr.)
(8:45-9:15 p.m. Advanced)
Fitbox Boot Camp
7:45-9:00 p.m.
Lisa R.
none
none

 


140 North Louise Street, Glendale, CA 91206-4226, Office: (818) 240-4130