What's New

• Healthy Eating Lecture Series. Thursday, June 7, 2012, 9:00am to 11:00am at the Glendale La Canada/Flintridge YMCA Main Auditorium. FREE parking. Refreshments will be served. Lots of giveaways!
  
  9:00am
  STEMI Centers & Heart Attacks - Why you should be treated at one and why it remains the #1 KILLER. Presented by Arsen Hovanesyan, MD Cardiologist.
  
  10:00am
  How heart healthy are you? - Prevention diet. Updated data on what you really should be concerned with. Presented by Dimitrity Gen, MD Family Practice.
  
  Call (818) 409-8100 or visit GlendaleAdventist.com/Heart for more info..
  
  Download the Live & Learn Series flyer.
  
  
• Facility Upgrade Progress
  


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• The YMCA of Glendale and the City of Glendale Police Activity League are pleased to announce the PAL Boxing & Dance Youth Program. It's Boxing on Tuesday and Thursday from 4 to 6 pm; Latin Fusion dance on Monday and Wednesday from 4:30 to 5:30 pm, and Jazz Funk dance on Monday and Wednesday from 5:30 to 6:30 pm at the YMCA Ballroom. Call Arzen Mirzaian (818) 240-4130, ext 34 for more information.
  
  Download PAL Flyer here
  
  
• The Performing Arts Academy started last October 3, 2011 with classes in Creative and Expressive Art, Latin Fusion, Jazz Funk, Acting and Improvisation & Dance and Motion. For ages 5 to 16. For more details go to our Club Y page or download the Performing Arts Academy flyer here.
  
  
• Afro Funk Dance Fitness. A combination of traditional and stylized African and Caribbean dance in a dynamic and fun workout format!! For all ages and levels. Tuesdays, 5:30 to 6:30 PM at the Group Fitness Room, Third floor. Our newest instructor Tanita Fadyeyola teaches this class. Download the Afro Funk Dance Fitness flyer.
• New Flexercise Schedule. Our Flexercise schedule is now 7:30 to 8:30 PM (following Sam's Aerobox Class). Instructor Anne Haschka helps you to sculpt and tone your entire body in a strenght training class that incorporates hand weights, exercise bands and stability balls. Download the Flexercise flyer here.
• Circuit Training! Get your workout done before work or during lunch breaks… AND feel great the rest of the day. Betsy and Michelle will guide you through a series of exercise "stations" designed to build muscular and cardiovascular strength. Fast paced, easy-in, easy-out at Glendale YMCA's Youth Fitness Center. Tuesdays and Thursdays, 7AM to 7:40AM for the AM Circuit and Mondays, 12:00 to 12:40PM for the Lunch Circuit. Both at the ground floor of the Youth Fitness Center.
  
  Download the Circuit Training flyer.
• Glendale YMCA Annual Support Campaign. Join us in making a difference for the Glendale community. Please make a gift today! We need your generous support to continue the programs and services we offer the Glendale community. Go to our Giving page for more details.