New at the Y
Here are activities in and around
Posted with latest information on top.
Luau Dance Party
Friday, June 21, 7:30 to 9:00pm
at the YMCA of Glendale, Loiuse Street
Aloha! Kick off the
1st day of summer with a Luau potluck party. It's free and held once a month.
You don't need a dance partner.
here for the flyer
New Cycling Class
May 7, 6:00 to 7:00pm
with Cool Down
Wednesday - 9:30 to 10:30am, 6:30 to 8:00pm
Thursday - 8:30 to 9:30am, 7:00 to 8:30pm
Saturday - 11:00 to 12:00pm
Group Exercise Room
here for flyer
The Red Cross Held a
Lifeguard Training at the Glendale Y on March 27
Lifeguards mastering new
skills at the Lexington Pool. They are all excited!
Click on the image to enlarge. Hit Back to return to this page.
Pickleball Under the
Starting Monday, April 22, 6:00 to 9:00pm
Photo courtesy of Bill Booth
Learn and play this
fun and exciting game on Southern California's only rooftop Pickleball Court.
Instruction for beginners provided.
HERE for FLYER
Spinning Center starting
Every Tuesday and Thursday: Sunrise and Sunset
Evenings: 5:30 to 6:30pm
Building/ Lower Level
Bootcamp with Emmery
Certified Personal Trainer and Weekend Warrior
Saturdays, 9:00 am, Starting
Me Bodied Fit
Group Exercise Room
Enjoy a fantastic cardio
and Hip Hop workout.
IMPACT Broadway Jazz
Group Exercise Room (third
Build your cardiovascular fitness, muscle strength and burn fat without stress
on your body. Join Beatrice Today!
Monday, 9:30 to 10:30
Tuesdays 6-7pm at the Ballroom.
Tuesday, Jan 8. Click
to Ballroom Dancing
Starting Monday, January 7,
7:30 to 8:30PM at the Ballroom.
Fox Trot, Salsa, Swing & Tango
February: Waltz, Cha-Cha, Rumba & Bachata
the Introduction to Ballroom Dancing flyer.
Contact info for Joel Solorio
cardio workout combined with Funk Music with Pop Icon Darcel.
Mondays of every month - 6:30 to 7:30pm
Friday's of Every month.10:00 to 11:00am
Wednesdays at 6:30 to 7:30pm
(Group Exercise Room, third floor)
A contagious, highly-syncopated rhytm and dance from Brazil that expresses
joy, freedom and the warm, open spirit of Brazilian culture.
HERE for more
Dancing with Miryam Tuesdays,
7:00 to 8:00pm
(Ballroom next door)
Fun, builds self esteem, tones your body, improves
sense of well being, full body workout that trims your body
YMCA of Glendale and the City of Glendale Police Activity League are pleased
to announce the PAL Boxing & Dance Youth Program. It's Boxing
on Tuesday and Thursday from 4 to 6 pm; Latin Fusion dance on Monday
and Wednesday from 4:30 to 5:30 pm, and Jazz Funk dance on Monday and
Wednesday from 5:30 to 6:30 pm at the YMCA Ballroom. Call Arzen Mirzaian (818)
240-4130, ext 34 for more information.
with Olivia Loeffler,
Thursdays 6:00 - 7:00pm at the Dance & Yoga Studio
here for PDF
class was recently featured in the LiveWell
Network. Go to the Mirror/Mirror website and watch the video.
and NIA Classes with Nicole
Gold (Dance & Yoga Studio) - starts October 29
Monday - 9:30 to 10:30 am
Friday - 9:00 to 10:00 am
(Dance & Yoga Studio) - starts October 29
Monday - 10:30 to 10:30 am
NIA stands for Neuromuscular Integrative Action - a non-impact fusion
of dance, marital & healing artsm a joyful experience!
Youth & Government:
Youth & Government is a national Y Program for high school students. The
program enables young people to prepare for moral and political leadership
through training in the theory and practice of developing public policy. It
provides students with practical experience in the study of state government.
Participants will study relevant issues, draft legislation, learn how to present
their legislation in a committee and debate it on the floor of the House or
S enate. Wednesdays, 7-8:30 PM beginning October 10th at Glendale YMCA (140
North Louise St. Glendale, 91206).
Contact Wes Cram at 626-710-0436 or email him at firstname.lastname@example.org
for information on the cost of the program and scholarship opportunities.
First payment due by Oct.10th.
the Glendale Youth & Government flyer.
PAL Flyer here
Flexercise Schedule. Our Flexercise schedule is now 7:30 to 8:30
PM (following Sam's Aerobox Class). Instructor Anne Haschka helps you to sculpt
and tone your entire body in a strenght training class that incorporates hand
weights, exercise bands and stability balls. Download
the Flexercise flyer here.
Training! Get your workout done during lunch breaks
great the rest of the day. Michelle will guide you through a series of exercise
"stations" designed to build muscular and cardiovascular strength.
Fast paced, easy-in, easy-out at Glendale YMCA's Youth Fitness Center. Mondays,
12:00 to 12:40PM for the Lunch Circuit. Both at the ground floor of the Youth
the Circuit Training flyer.
YMCA Annual Support Campaign. Join us in making a difference for
the Glendale community. Please make a gift today! We need your generous support
to continue the programs and services we offer the Glendale community. Go to
our Giving page for more details.